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UMSL ★  Health

Workshop: Counselor Wellness and Self Care

A Workshop for Counselor Wellness and Self Care. A yoga/meditation session will be included.

ended (April 15, 2023)
Event
Workshop: Counselor Wellness and Self Care

Organized by the Counseling and Social Advocacy Center at UMSL, this is an in-person workshop for mental and behavioral health counselors and other care givers, as well as students in this field. The event will be held in the Ward E. Barnes Building on the UMSL South Campus. A yoga/meditation session will be included in the program.

Presenter: Keisha Moody Seymour, MA

Description: The workshop will be about how we care of others, tertiary trauma, how to care for ourselves.

Learning Objectives:

1. Identify tertiary trauma experienced by counselors and other care givers

2. Identify and commit to ways that we can incorporate self care into our lives for a more balanced life.

3. Implement skills for grounding self by participating in a yoga/meditation session.

Cost: $30 professionals. Students are asked to email csac@umsl.edu for discounted student pricing.

Date: April 15th  Time: 9:30 a.m. - 12:30 p.m. 

Register Here

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Mental Health

Date

  
ended (April 15, 2023)

Contact

Counseling and Social Advocacy Center @ UMSL
  csac@umsl.edu
  314-516-4613

Location

  Collabitat Classroom- Ward E Barnes Building UMSL South Campus

More Information

https://calendar.umsl.edu/event/workshop_counselor_wellness_and_self_care

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